From the Ground Up: Hip & Foot Mechanics for Better Movement

Discover how strong, aligned movement starts from the ground up. Join Dr. Danielle Damelio, Doctor of Physical Therapy, for an interactive workshop exploring the connection between your hips and feet—two key players in balance, mobility, and overall movement health. You’ll learn simple, effective strategies to improve alignment, prevent injury, and move with greater ease and confidence in every step.

Date & Time:

Thursday, February 26th, 5:30pm - 6:30pm

Venue:  

Fieldhouse

400 Connell Drive

Berkeley Heights, NJ

Located at The Park (formerly Connell Corporate Park)

Price:

$10

Contact: events@theparkatnj.com