Lengthen & Lift

Elevate your strength and refine your form in this Pilates–barre inspired fusion that sculpts from the inside out. Through precise, core-driven movement and high-rep sequences, you’ll tone, lengthen, and lift every muscle with control and intention. Each flow builds alignment, balance, and a deep, graceful strength — leaving you standing taller, moving lighter, and feeling beautifully recharged. 

Date & Time:

Thursday, January 22nd, 9:30am - 10:30am

Venue:  

Fieldhouse

400 Connell Drive

Berkeley Heights, NJ

Located at The Park (formerly Connell Corporate Park)

Price:

$10

Contact: events@theparkatnj.com