Self Defense

Feel stronger, safer, and more confident - starting now.

Join retired police detective Lisa Gilmurray for a powerful,hands-on workshop that teaches you how to protect yourself in real-worldsituations. You’ll learn how to:
✅Spot warning signs and avoid danger
✅Set and enforce personal boundaries
✅Defend yourself with simple, effective techniques—noexperience required

Whether you're walking to your car, traveling solo, or justwant to feel more prepared, this workshop will leave you empowered and ready.

Space is limited—reserve your spot today!

Date & Time:

Tuesday, August 12th, 5:30 pm - 7:30 pm

Venue:  

Fieldhouse

400 Connell Drive

Berkeley Heights, NJ

Located at The Park (formerly Connell Corporate Park)

Price:

$65

Contact: events@theparkatnj.com