POUND is a high-energy, full-body workout that blends cardio, strength, and rhythm into one dynamic session. Using lightly weighted drumsticks, you’ll move through music-driven sequences that combine drumming, squats, and athletic movement designed to build strength, improve coordination, and keep you constantly engaged. It’s empowering, high-energy, and a little rock-star—no dance or fitness experience needed.
Date & Time:
Tuesday, June 16th, 6 am - 7 am
Venue:
Fieldhouse200
200 Connell Drive
Berkeley Heights, NJ
Located at The Park (formerly Connell Corporate Park)
Price:
$12
Contact: events@theparkatnj.com
